Coriander has multiple health benefits

In addition, coriander leaves are highly  rich in Vitamin C, Vitamin K and in protein also. They also contain small amounts of  the phosphorus,niacin, calcium, potassium, thiamin, and carotene. There go some of the health  benefits of  the coriander leaves:

1. Coriander can  lowers bad cholesterol (LDL) and then  increases the levels of good cholesterol (HDL).

2. Coriander is very  good for the diabetes patients. It can stimulate the insulin secretion and lower the blood sugar levels in body.

3. Vitamin K in it is so good for the treatment of  the Alzheimer's disease.

4. The fat soluble in the vitamin and  then in antioxidant- Vitamin A, protects from the lung and  from cavity cancers.

5. Coriander  may contains anti-inflammatory properties. It is too good against from  inflammatory diseases such as arthritis.

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6. Coriander's  has anti-septic properties which  help to cure ulcer which occur in our mouth.

7. Coriander is  healthy for the eyes. Antioxidants in the  coriander  can prevent eye diseases. It is a good remedy in the treatment of the conjunctivitis.

8. The seeds of coriander are especially good for the menstrual flow.

9. It is a very good herb to promote the nervous system. It can also  stimulate the memory.

10. Coriander helps those suffering from anemia. Coriander leaves  contains high amounts of iron, which is essential for curing anemia.